{"id":37540,"date":"2026-07-27T07:37:13","date_gmt":"2026-07-27T04:37:13","guid":{"rendered":"https:\/\/mountainguides.pro\/?p=37540"},"modified":"2026-09-10T16:13:01","modified_gmt":"2026-09-10T13:13:01","slug":"aconcagua-logistics-or-guided-climb","status":"publish","type":"post","link":"https:\/\/mountainguides.pro\/es\/2026\/07\/27\/aconcagua-logistics-or-guided-climb\/","title":{"rendered":"Aconcagua: a logistics package or a guided climb"},"content":{"rendered":"<p><strong>An Aconcagua logistics package and a guided climb solve different problems.<\/strong> A logistics package organises specific ground services: agreed transfers, meals and accommodation. A guide runs the mountain side of things: assessing the state of the team, managing pace and schedule, taking decisions when the weather changes, and answering for tactics within the programme.<\/p>\n<p>These are not the \u00abcheap\u00bb and \u00abexpensive\u00bb versions of one service. You can have a good transfer, hot meals and a comfortable base and still be an entirely self-reliant team above camp. And the other way round: having a guide does not remove the need to know in advance what the logistics cover, what the baggage limits are, and how the permit, the insurance and the extra costs work.<\/p>\n<p>The right order of decisions is this: first settle who is responsible for mountain decisions, then draw up an exact specification of the ground services, and only after that compare prices.<\/p>\n<h2>The three layers of organising an expedition<\/h2>\n<h3>1. Access to the park and the compulsory formalities<\/h3>\n<p>The permit, registration, the provincial park&#8217;s current rules and the insurance requirements all belong to being allowed onto the route. They can change from season to season. For the 2025-2026 season the Mendoza authorities specifically stated that evacuation and medical insurance is compulsory for foreign participants on climbs and long treks. Before every trip the rules are checked afresh rather than carried over from an old contract.<\/p>\n<h3>2. Logistics and service<\/h3>\n<p>This covers the transfers, accommodation, meals and additional camp services listed in the particular package. Logistics answer the question of how the team reaches the route, where it will live and which services it will receive.<\/p>\n<h3>3. Leadership of the climb<\/h3>\n<p>This is a separate professional function. The leader sets the working pace, judges acclimatisation, decides whether to postpone a departure or turn back, organises how the team works together, and handles emergencies. If accompaniment is not written into the contract, having a ground service does not create it automatically.<\/p>\n<h2>What the two Mountain Guide packages mean<\/h2>\n<p>Two basic configurations of ground service are published on the site:<\/p>\n<ul>\n<li><a href=\"https:\/\/mountainguides.pro\/tours\/climbing\/aconcagua-logistics-package-2\/\">Aconcagua logistics &#8211; up to 7 days of full board<\/a><\/li>\n<li><a href=\"https:\/\/mountainguides.pro\/tours\/climbing\/aconcagua-logistics-package\/\">Aconcagua logistics &#8211; up to 4 days of full board<\/a><\/li>\n<\/ul>\n<p>Four and seven are the maximum length of full board in the approach camps and base camps, not a count of abstract \u00abservices\u00bb. The calculation names the particular camps, the dates, the number of days of meals, the nights, the transfers and the facilities actually available.<\/p>\n<p>Full board translates into a clear list of meals for each day. Accommodation, glamping, high-altitude tents, mules, porters and additional camp services are included only when they are named explicitly in the chosen product or in a written specification.<\/p>\n<p>Agencies, clubs and guides have a separate product available to them, <a href=\"https:\/\/mountainguides.pro\/tours\/climb-aconcagua\/aconcagua-b2b-logistics\/\">Aconcagua B2B logistics<\/a>, in which the division of tasks between Mountain Guide and the client&#8217;s own leader is set down separately.<\/p>\n<div class=\"table-scroll\">\n<table>\n<thead>\n<tr>\n<th>Format<\/th>\n<th>What the client buys<\/th>\n<th>Who runs the mountain<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Guided expedition<\/td>\n<td>The published programme, accompaniment and the listed services<\/td>\n<td>The programme&#8217;s guides<\/td>\n<\/tr>\n<tr>\n<td>Package with up to 4 days of full board<\/td>\n<td>A limited set of ground and camp services as listed on the product page<\/td>\n<td>The client or the client&#8217;s leader, unless a guide is added separately<\/td>\n<\/tr>\n<tr>\n<td>Package with up to 7 days of full board<\/td>\n<td>A longer allowance of meals and of the services named<\/td>\n<td>The client or the client&#8217;s leader, unless a guide is added separately<\/td>\n<\/tr>\n<tr>\n<td>B2B logistics<\/td>\n<td>An individual specification for an agency, a club or a guide<\/td>\n<td>The party named explicitly in the contract<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>The phrase \u00abup to 4\u00bb or \u00abup to 7 days of full board\u00bb sets the upper limit of the meals concerned, but it does not promise the same number of nights, transfers or high-altitude services. The final document has to list every camp and every day. If the actual route uses fewer days, the unused part cannot be transferred to another service at your own discretion.<\/p>\n<p>In the same way, the word \u00abaccommodation\u00bb needs to be spelled out. A standard camp tent, glamping at base camp and tents pitched in advance high on the mountain are different products. For each of them the specification names the place, the dates, the number of people, the bedding and the facilities available. A photograph of a camp is not a specification.<\/p>\n<h2>What must not be assumed to be included without an explicit entry<\/h2>\n<p>Even if a service is normal on Aconcagua, it does not count as part of the package until it is named in the contract. That matters particularly for carrying loads, for high-altitude tents and for people working above base camp.<\/p>\n<p>Before paying, check each of these separately:<\/p>\n<ul>\n<li>The permit and help with obtaining it<\/li>\n<li>Medical and evacuation insurance<\/li>\n<li>Carriage of loads by mule, the handover points and the permitted weight<\/li>\n<li>Porter services above Plaza de Mulas<\/li>\n<li>High-altitude tents, the kitchen, fuel and food<\/li>\n<li>Communications and emergency equipment<\/li>\n<li>Extra days if the schedule changes<\/li>\n<li>Evacuation and the costs after an early finish<\/li>\n<li>Accompaniment by a mountain guide<\/li>\n<\/ul>\n<p>The phrase \u00abfull board\u00bb describes meals, not full leadership of an expedition. The word \u00abtransfer\u00bb likewise needs its points, dates, permitted waiting time and the rules that apply if the team is delayed.<\/p>\n<h2>The permit, insurance and evacuation<\/h2>\n<p>In the current Mountain Guide programmes the climbing permit is listed separately and costs 1285 dollars. That sum applies to the published edition and is rechecked before each new season. Help with the paperwork does not mean that the cost of the permit is included in the logistics package.<\/p>\n<p>Insurance is bought by the individual or by the client unless the contract says otherwise in so many words. The policy has to cover mountaineering, altitude no lower than 7000 m, search and rescue, and evacuation. A camp&#8217;s everyday communications are no substitute for an emergency plan, and the presence of a road does not guarantee immediate evacuation.<\/p>\n<p>The contract separates arranging communications, calling for help, transport, and paying the costs. The phrase \u00abevacuation is possible\u00bb says nothing about who pays, what the policy limit is, or how it is confirmed. Before the trip the team keeps contact details, the policy number and the documents available offline.<\/p>\n<h2>What a self-reliant team has to be able to do<\/h2>\n<p>A logistics package suits not the person who wants to save the cost of a guide but a team that is already able to do the guide&#8217;s work within its own structure. It needs a leader everyone accepts, with real authority. Decisions must not depend on a vote outside the tent once the weather has already turned.<\/p>\n<p>A self-reliant team has to be able to:<\/p>\n<ul>\n<li>Draw up a realistic acclimatisation schedule and not shorten it under pressure from the calendar<\/li>\n<li>Divide personal and group loads<\/li>\n<li>Set up the high camps and organise water, food and fuel<\/li>\n<li>Judge how each person&#8217;s condition is changing, rather than how they happen to feel one morning<\/li>\n<li>Work with the forecast and choose the time to set off<\/li>\n<li>Set the communications procedure and what happens if the group splits<\/li>\n<li>Decide to send one person down, or the whole team<\/li>\n<li>Stay manageable when aims and pace come into conflict<\/li>\n<\/ul>\n<p>One experienced climber among friends does not always solve the problem. If the others do not accept that person&#8217;s decisions, the team remains unmanageable. Shared experience matters more than the sum of individual CVs.<\/p>\n<h2>What a guided expedition gives you<\/h2>\n<p>A guide turns a collection of people and services into a mountain programme that can be managed. The guide sees not only the present pace but the build-up of fatigue, the quality of recovery and changes in behaviour at altitude, and ties the forecast, the route and the state of the group into a single decision.<\/p>\n<p>The practical value shows itself in ordinary situations:<\/p>\n<ul>\n<li>One person walks faster but recovers less well<\/li>\n<li>The team wants to carry a load higher although the forecast is worsening<\/li>\n<li>After a bad night someone convinces everyone that \u00abit has passed\u00bb<\/li>\n<li>The summit window clashes with the rest plan<\/li>\n<li>The group starts wanting to win back a lost day by going faster<\/li>\n<\/ul>\n<p>A guide does not cancel altitude and does not guarantee the summit. What a guide does is reduce the number of decisions taken under the influence of tiredness, fear or the pressure of a trip already paid for. On a first big high-altitude expedition that usually matters more than saving on comfort.<\/p>\n<h2>Who the logistics package suits<\/h2>\n<ul>\n<li>A mountaineering club with a qualified leader of its own<\/li>\n<li>A professional guide who needs a local receiving service<\/li>\n<li>A tour operator assembling its own programme with confirmed mountain leadership<\/li>\n<li>A team with shared experience of several high-altitude expeditions<\/li>\n<li>People who can set up camps and an emergency plan on their own<\/li>\n<\/ul>\n<p>The logistics format is particularly useful to B2B clients: instead of assembling separate contractors they get an agreed foundation and can add the services they need. But an accurate quotation needs a written brief, not a request for \u00abhow much Aconcagua costs without a guide\u00bb.<\/p>\n<h2>Who is better off choosing a programme with a guide<\/h2>\n<ul>\n<li>Someone on a first expedition of around 7000 m<\/li>\n<li>A group put together from strangers with no shared history<\/li>\n<li>Someone whose experience is one Elbrus or one Kilimanjaro<\/li>\n<li>A team in which nobody is ready, legally or in practice, to lead<\/li>\n<li>People who want to learn expedition thinking during the programme<\/li>\n<li>A group whose members walk at different paces and have unequal altitude experience<\/li>\n<\/ul>\n<p>If your doubt is not about meals and transfers but about the question \u00abwho will decide whether we can go on?\u00bb, you need a guide.<\/p>\n<h2>Is there a format in between<\/h2>\n<p>A closed team can ask for an individual quotation: a basic logistics package, its own leader, extra porters, selected camp services or stronger local support. What it contains is confirmed separately. Do not assume that any combination is available on any dates.<\/p>\n<p>The main thing is to leave no grey area of responsibility. The specification has to say who leads, who provides each piece of equipment, and where one service ends and another begins.<\/p>\n<h2>A decision matrix<\/h2>\n<div class=\"table-scroll\">\n<table>\n<thead>\n<tr>\n<th>Situation<\/th>\n<th>What to choose<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>A first expedition of around 7000 m, with a group of strangers<\/td>\n<td>The full programme with a guide<\/td>\n<\/tr>\n<tr>\n<td>A club with its own leader and shared altitude practice<\/td>\n<td>A logistics package with an exact specification<\/td>\n<\/tr>\n<tr>\n<td>A professional guide assembling a programme of their own<\/td>\n<td>B2B logistics with responsibility allocated separately<\/td>\n<\/tr>\n<tr>\n<td>Only mules, a camp or meals are needed<\/td>\n<td>A request for the specific services, not for an abstract full package<\/td>\n<\/tr>\n<tr>\n<td>Nobody has the authority to decide to turn back<\/td>\n<td>A guided expedition<\/td>\n<\/tr>\n<tr>\n<td>The team&#8217;s pace and experience vary<\/td>\n<td>A guide and a sufficient guiding ratio, or a different team<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>If a team answers the practical questions confidently but cannot name a leader or its turnaround criteria, it is ready to buy camp services but not ready to be left without mountain leadership. If there is a leader but the loads, meals and meeting points are unclear, what is needed is a better brief, not a change of format.<\/p>\n<h2>What a clear specification looks like<\/h2>\n<p>Instead of \u00abwe need logistics on Aconcagua\u00bb, the client writes: eight participants and one leader; entry through Horcones; dates of entry and exit; nights at Confluencia and Plaza de Mulas; the number of days of full board in each camp; baggage on mules in kilograms; the tents required; services above base; transfers; contacts and a fallback plan.<\/p>\n<p>In the reply every line is given a status: included, not included, possible at extra cost, or subject to confirmation. Then the price, the currency, the payment deadline, the cancellation rules and the costs of a change of schedule are all fixed. A form like that protects both sides better than a long exchange of messages saying \u00abit is all standard\u00bb.<\/p>\n<p>For an international team there are further things to check: nationality, the language of the documents, the leader&#8217;s contact details, how passport data is passed on and the requirements for the invoice. That data is not sent through random forms and does not replace a contract.<\/p>\n<h2>What to fix for each section of the route<\/h2>\n<h3>Mendoza and the drive to the park<\/h3>\n<p>The specification names the airport or hotel, the date and time of the meeting, the permitted waiting time, the amount of baggage, where the night is spent and where the next departure starts. Help with the permit and payment for the permit itself are written on separate lines. If the team arrives on several flights, each transfer is confirmed separately.<\/p>\n<h3>The approach through Confluencia<\/h3>\n<p>You need the camp dates, meals by sitting, the nights, the baggage limit on mules and the points where things are handed over. It has to be settled who is responsible for personal belongings between handover and collection. Washing facilities, charging and communications are listed only where they are actually available.<\/p>\n<h3>Plaza de Mulas<\/h3>\n<p>For base camp, fix the number of nights and days of full board, the type of tents, the communal area, showers, internet, charging and storage of loads. \u00abGlamping\u00bb is spelled out through specific facilities: the size and type of tent, a bed or a mattress, bedding, heating and the limits. A description of someone else&#8217;s camp cannot be applied to the contractor you have chosen.<\/p>\n<h3>Above base camp<\/h3>\n<p>Mules do not go up there. High-altitude porters, tents, group loads, food, fuel, cooking and the return of equipment are all listed separately. If the package ends at Plaza de Mulas, the client has to be ready to provide the whole of the upper part themselves.<\/p>\n<h2>How to compare two offers<\/h2>\n<p>First put them into a single table. In the first column, the task that has to be done; in the second and third, exactly what each supplier includes. An empty cell means \u00abunknown\u00bb, not \u00abfree\u00bb. Only once the contents match should the totals be compared.<\/p>\n<ul>\n<li>Are the dates, the points and the number of nights the same?<\/li>\n<li>Is the number of days of full board the same?<\/li>\n<li>Do the baggage limits and the directions of carriage match?<\/li>\n<li>Are there any services above Plaza de Mulas?<\/li>\n<li>Who provides the tents, the fuel and the group equipment?<\/li>\n<li>Who leads the climb, and what is the guiding ratio?<\/li>\n<li>What happens in the event of a delay, an early descent or an extra night?<\/li>\n<li>Which payments are non-refundable?<\/li>\n<\/ul>\n<p>A price without matching contents is misleading. The more expensive offer may include meals, baggage and nights that are charged separately in the other. The cheaper one may be the right choice if the team genuinely does not need those services. The point of a specification is not to make the package as large as possible but to make it clear.<\/p>\n<h2>What a B2B client should prepare<\/h2>\n<p>An agency or club passes on not only the dates and the number of travellers but the shape of the product: who sells the tour to the end client, who is responsible for the Russian and the Argentinian parts, who is the mountain leader, which documents are issued, and which contact works during the expedition. Commission and net prices are discussed once the content of the service has been settled.<\/p>\n<p>If a Russian-speaking escort is needed, that role is described separately from the local mountain guide. Interpreting, practical help and leadership on the summit are different functions. The make-up of the guiding team, the number of people per guide and the days worked have to match across the contract, the programme and the public description.<\/p>\n<p>The ordering procedure and the list of information needed are published on the page for <a href=\"https:\/\/mountainguides.pro\/tours\/climb-aconcagua\/aconcagua-b2b-logistics\/\">Aconcagua B2B logistics<\/a>. A quotation becomes final only once the availability of every component has been confirmed in writing.<\/p>\n<p>Until then the client keeps a margin of its own on the dates and does not promise customers services the local supplier has not yet accepted.<\/p>\n<h2>The brief for a quotation<\/h2>\n<p>To get a comparable offer, send Mountain Guide:<\/p>\n<ul>\n<li>The number of participants and their nationalities, so that the current formalities can be checked<\/li>\n<li>The dates of entry to and exit from the park<\/li>\n<li>The chosen route and its length<\/li>\n<li>Whether you have a leader of your own, and their qualifications<\/li>\n<li>The number of catering services required and the points where they are used<\/li>\n<li>The nights needed and the form of accommodation<\/li>\n<li>The need for mules and porters, with the expected loads<\/li>\n<li>High-altitude tents, kitchen, fuel and washing facilities<\/li>\n<li>The plan for communications, insurance and evacuation<\/li>\n<li>The requirements for spare days<\/li>\n<\/ul>\n<p>After that, the packages of up to four and up to seven days of full board can be compared as real products. Without a brief, the lower figure often means not a saving but a missing line.<\/p>\n<h2>The boundary of responsibility in the contract and on the route<\/h2>\n<p>The most dangerous word in a logistics package is \u00aborganisation\u00bb, when it is not followed by a list of actions. The client should be able to see who arranges entry to the park, who receives the baggage, who checks the meals and the nights, who deals with the contractors, and who has the right to change the mountain plan. Those roles may belong to different people and different companies.<\/p>\n<div class=\"table-scroll\">\n<table>\n<thead>\n<tr>\n<th>Situation<\/th>\n<th>What is fixed in advance<\/th>\n<th>Why it matters<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Someone falls behind the team<\/td>\n<td>Who takes the decision, who accompanies them down and which services are charged for separately<\/td>\n<td>A ground co-ordinator does not automatically become a mountain guide<\/td>\n<\/tr>\n<tr>\n<td>An extra night is needed<\/td>\n<td>Whether it is possible, what it costs and how it is confirmed<\/td>\n<td>The existence of a camp does not mean a free extension<\/td>\n<\/tr>\n<tr>\n<td>A load exceeds the limit<\/td>\n<td>The unit of charge, the direction of carriage and the deadline for changing the request<\/td>\n<td>The team&#8217;s total weight cannot be moved between sections without conditions<\/td>\n<\/tr>\n<tr>\n<td>The route or the date changes<\/td>\n<td>Who agrees the services and which payments are refundable<\/td>\n<td>Contractors and the park may have different rules<\/td>\n<\/tr>\n<tr>\n<td>An evacuation is required<\/td>\n<td>Who passes on the information, who orders the service and who deals with the insurer<\/td>\n<td>Co-ordination is not the same as payment or insurance cover<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>The specification has to use the same names all the way along the chain: from the quotation to the voucher and the leader&#8217;s briefing. If one document says \u00abfull board\u00bb and another gives an indefinite number of \u00abservices\u00bb, the client cannot check what is actually provided. The correct unit is days of full board, with the camps and the meals listed.<\/p>\n<p>Once everything is agreed it is worth reading the whole thing again as the group leader would: could they work out the meeting points, the load handovers, the contact scheme and the escalation procedure from the document alone, without a manager&#8217;s verbal promises? If not, the package is not yet ready to be paid for.<\/p>\n<p>A route schedule makes a useful appendix. Each line gives the date or the stage, the start and end points, the night&#8217;s accommodation, the meals, the carriage of loads, the responsible contact and the conditions for changes. The phrase \u00abapproach included\u00bb then becomes a chain that can be checked, and a disputed service comes to light before the trip rather than during it.<\/p>\n<p>Zero values have to be explicit as well. If there are no meals, porters, tents or leadership above Plaza de Mulas, the table says \u00abnot included\u00bb rather than leaving the cell empty. An empty cell is almost always read differently by the two sides: the seller sees the absence of a service, the client sees an unlimited one. For an international group the camp names and the units of weight are also given in the form the local contractors use.<\/p>\n<p>The final version of the specification is given a date and a number. If the contents, the loads or the route change, a new edition is issued with the differences marked. That matters particularly in B2B work, where the quotation, the contract with the client and the order to the local operator may be drawn up by different people. Every party without exception confirms one and the same current edition before the services begin.<\/p>\n<h2>The final choice<\/h2>\n<p><strong>A logistics package is the choice when the team already knows how to lead a climb. A programme with a guide is the choice when professional management of the mountain part is needed alongside the ground service.<\/strong><\/p>\n<p>First settle the appropriate <a href=\"https:\/\/mountainguides.pro\/2026\/07\/27\/aconcagua-in-7-12-or-17-days\/\">length of an Aconcagua programme<\/a>. Then read <a href=\"https:\/\/mountainguides.pro\/2024\/10\/28\/aconcagua-logistics-and-permit\/\">the full scheme of logistics and permits<\/a> and the article <a href=\"https:\/\/mountainguides.pro\/2026\/07\/27\/how-much-an-aconcagua-climb-costs\/\">on building a budget<\/a>. Every product in this destination is gathered on <a href=\"https:\/\/mountainguides.pro\/climb-aconcagua\/\">the Aconcagua page<\/a>.<\/p>\n<p>If Aconcagua is being considered as a stage in the <a href=\"https:\/\/mountainguides.pro\/seven-summits\/\">\u00abSeven Summits\u00bb<\/a>, the form of support has to be chosen with the next objective in mind: self-reliance is only useful when the team already knows how to manage it.<\/p>\n<p>For a B2B quotation, send the make-up of the group, the dates, the route, the leader&#8217;s details and the list of services. The more precise the initial brief, the fewer hidden extras and organisational gaps will be left before the expedition.<\/p>\n<h2>Material for an accurate quotation<\/h2>\n<p>Once you have chosen between a guide and a ground service, fix every operational task. The vague words \u00abfull package\u00bb and \u00ablogistics\u00bb have to be broken down into transfers, nights, meals, loads, documents and responsibility at altitude.<\/p>\n<ul>\n<li><a href=\"https:\/\/mountainguides.pro\/2024\/10\/28\/aconcagua-logistics-and-permit\/\">Logistics and the permit<\/a> &#8211; the whole chain from Mendoza.<\/li>\n<li><a href=\"https:\/\/mountainguides.pro\/2026\/07\/27\/mules-and-high-altitude-porters-on-aconcagua\/\">Mules and high-altitude porters<\/a> &#8211; the points and weights of each carry.<\/li>\n<li><a href=\"https:\/\/mountainguides.pro\/2026\/07\/27\/how-much-an-aconcagua-climb-costs\/\">The cost of the climb<\/a> &#8211; the full budget without figures that go out of date.<\/li>\n<li><a href=\"https:\/\/mountainguides.pro\/2026\/07\/27\/aconcagua-insurance-and-evacuation\/\">Insurance<\/a> &#8211; what remains the individual&#8217;s responsibility.<\/li>\n<li><a href=\"https:\/\/mountainguides.pro\/climb-aconcagua\/\">All the Aconcagua products<\/a> &#8211; the programmes and the two service packages.<\/li>\n<\/ul>\n<p><em>Fact-checked: 17 August 2026. The written specification of the chosen package takes precedence.<\/em><\/p>\n<section class=\"mg-official-sources\">\n<h2>Official sources<\/h2>\n<p>The rules on access, permits, insurance and how the services work can change. Before travelling, check the conditions as they stand on the date of your route.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.mendoza.gov.ar\/prensa\/ya-esta-habilitada-la-venta-anticipada-de-permisos-para-la-temporada-2025-2026-del-parque-provincial-aconcagua\/\" target=\"_blank\" rel=\"noopener noreferrer\">Government of Mendoza: permits and requirements for the Aconcagua park<\/a><\/li>\n<\/ul>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Aconcagua with a guide or as a logistics package: the differences in services, responsibility, meals, camps, the permit, insurance and the B2B format.<\/p>\n","protected":false},"author":14084,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-37540","post","type-post","status-publish","format-standard","hentry","category-articles"],"acf":[],"yoast_head":"<!-- This site is optimized 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