{"id":15587,"date":"2018-03-21T12:41:33","date_gmt":"2018-03-21T09:41:33","guid":{"rendered":"http:\/\/mountainguides.pro\/?post_type=product&#038;p=15587"},"modified":"2026-04-06T16:30:32","modified_gmt":"2026-04-06T13:30:32","slug":"everest-nepal","status":"publish","type":"product","link":"https:\/\/mountainguides.pro\/es\/tours\/trekking\/everest-nepal\/","title":{"rendered":"Trekking al campamento base del Everest"},"content":{"rendered":"<h2>About the tour<\/h2>\n<p>The mysterious land of Nepal is cut off from all other world by high snow-capped peaks and attracts travellers, scientists, esoterics and adventurers from olden times. This region is rich in Buddhist and Hindu temples, ancient monasteries where you can touch the spiritual values of the mankind. But despite all these facts, this mysterious kingdom became available for tourism only in the middle of the last century.<\/p>\n<p>The trek to the base camp of the world highest mountain \u2013 Mount Everest is the most famous and popular route. Every year it attracts a huge number of tourists from all over the world who wants to see all the grandeur of Everest. The program does not require special training, and any healthy person can take part in the trek to Everest base camp. Throughout the whole route tourists are surrounded by fantastic views of the Himalayas. In addition, they will have the opportunity to see one of the most beautiful peaks in the world Ama Dablam, one name of which makes climbers\u2019 heart beat faster, as well as to meet the main ethnic group of Nepal \u2013 the Sherpas, with their culture and way of life. Sherpas\u2019 culture demonstrates how different life and living conditions can be in different parts of the world. But the culmination of this trekking is to reach the top of Mount Kalapatar, which is an excellent vantage point of the mountain area Khumbu Himal, from where you can see Mount Everest.<\/p>\n<p>Trek to Everest base camp can be done simply by a linear route, which is used by up to 90% of trekkers, and you can go down the same way, but you can make a circle through Gokyo, discovering the new sceneries and not repeating the trail for a single day, but this route is made through the pass over 5000m high. The height of the pass does not affect the acclimatization schedule because some days before that you climb Kalapatar which is still a bit higher.<\/p>\n<h2>Trek to Everest<\/h2>\n<p><strong>Day 1.<\/strong>\u00a0Arrive in Kathmandu. Expedition members arrive at the airport \u201cTribhuvan.\u201d Another half an hour before the landing you can see the velvety green hilly Kathmandu valley out of the airplane window, which from the North is surrounded by Himalayan mountain ranges sparkling glaciers. The time difference between Moscow and Kathmandu is + 2 hours 45 minutes. The first thing you will often hear during your stay in Nepal is a traditional greeting \u201cNamaste\u201d, which literally means \u201cIn your person I salute God.\u201d Nepalese visa can be obtained at the airport. The group meets the guide who will take them to the hotel and answer all the questions concerning the trek to Everest base camp. In the evening we all have dinner in national Nepalese cuisine restaurant.<br \/>\n<strong>Day 2.<\/strong>\u00a0Fly to Lukla (2800m) and trek to Phakding (2652 m). On the second day group departs from Kathmandu to Lukla by small plane. The flight takes about 45 minutes. Already from Lukla the trek to base camp begins. The route passes through the farms and villages of Sherpas along the trail and goes to Dudkoshi river and then down to Phanding. Along the way you will meet Tadokola river, from its banks you can admire the magnificent views of Kusum-Kangaroo. Then the group crosses the river by a suspension bridge and after a short ascent goes to the Ghat village. After another half hour of walking the group arrives to the Pakding village where stops for the night.<br \/>\n<strong>Day 3.<\/strong>\u00a0Trek from Phakding to Namche Bazaar (3400 m). The group starts the route in the morning. After crossing the suspension bridge over the river Dudkoshi we follow the road with little ascents and descents, and amazing views of the mountains Tamserku (6608 m) opens from the village Benkar. The road goes through several bridges and leads to Monjo, the settlement, where the main entrance to the Sagarmatha National Park is located. The Group enters the national park, and goes down to the suspension bridge over the river Bhotekoshi. Across the bridge Dzhorsal village begins. This is the last town before Namche Bazaar. The road leads through the bridge Imdzhatse River, from where winding trail goes up to Namche Bazaar. Amazing views of Everest, Lhotse and Kvangde peaks, as well as short-range view of the peak Tavache, are opening form this trail. Finally, the group reaches the village of Namche Bazaar, which is called the \u201cvillage of colored houses.\u201d It is the main gateway to the Khumbu region. Here the group stops for the night.<br \/>\n<strong>Day 4.<\/strong>\u00a0Rest day in Namche Bazaar (3400 m). Today the members of the group can visit the hotel \u201cEverest\u201d, where they can admire the panorama. They can also walk to the local shops and the market, which is particularly lively on Saturdays, or visit the Sherpa Museum. This is a great place to get acquainted with the Sherpa culture and mountaineering history.<br \/>\n<strong>Day 5.<\/strong>\u00a0Descent to the river, long ascent to the famous Tengboche High Monastery (4 hours, 3860 m).\u00a0Night at the lodge.<br \/>\n<strong>Day 6.<\/strong>\u00a0Track to Pheriche (4250m).\u00a0The trail passes through high hinged bridges, above the \u201cboiling\u201d through the huge white boulders streams.<br \/>\n<strong>Day 7.\u00a0<\/strong>Pheriche \u2013 Lobuche (4910m).\u00a0The rise on the plateau, on which with a small climb we will approach the moraine of the Khumbu glacier.<br \/>\n<strong>Day 8.<\/strong>\u00a0Trekking from Lobuche to Gorak Shep (5190m), visit Everest Base Camp. From Lobuche the group makes a two-hour shift by the winding rocky path to Gorakshep, from where there are beautiful views of the mountains Kalapatar, Pumori, Nuptse and the valley Gorakshep. Then the group relaxes in a hotel, making a tea break, and then makes quite a long hike to Everest Base Camp and back. Hard day, but overfilled with emotions.<br \/>\n<strong>Day 9.<\/strong>\u00a0Ascent to the summit of Kalapatar mountain, trek. The ascent is quite difficult because of the thinner air. In the \u201chot\u201d season this road is quite crowded. A large number of people come to Nepal only in order to see Everest and the Khumbu glacier. There are excellent views of Mount Pumori. Climb Kalapatar from Gorakshep takes from two to two and a half hours. The group then returnes back to the hotel in Lobuche to spend a night there.<br \/>\n<strong>Day 10.<\/strong>\u00a0Tengboche, overnight in huts.<br \/>\n<strong>Day 11.<\/strong>\u00a0Trekking to Namche Bazaar (3446m). The trek from Pangboche to Namche Bazaar is carried out by the same route which the group used during the ascent a few days ago. The hike takes about five to six hours.<br \/>\n<strong>Day 12.<\/strong>\u00a0Trekking from Namche Bazaar to Lukla. It takes from four to five hours. Descent is quite slow, so you can enjoy the beautiful green landscapes surrounding Sherpas\u2019 village. In Lukla there will be a farewell dinner with all the team members.<br \/>\n<strong>Day 13.<\/strong>\u00a0Flight to Kathmandu. This day the group is given free time in the city, and then is accommodated in the hotel.<br \/>\n<strong>Day 14.<\/strong>\u00a0Departure from Kathmand<\/p>\n<h2>Everest base camp trek cost includes:<\/h2>\n<ul>\n<li>Airport transfers \u2013 Pick up and drop.<\/li>\n<li>1 Nepalese English &#8211; speaking trekking guide for the group.<\/li>\n<li>2 Nights on DBL 3*** Hotel accommodations with breakfast in Kathmandu.<\/li>\n<li>Overnight accommodation in Hotel\/Lodges along the trail.<\/li>\n<li>Entry permit fee to Sagarmatha National Park.<\/li>\n<li>Khumbu Region Permit<\/li>\n<\/ul>\n<h2>Everest base camp trek cost does not include:<\/h2>\n<ul>\n<li>Domestic airfare (Kathmandu \u2013 Lukla \u2013 Kathmandu).<\/li>\n<li>International flights<\/li>\n<li>Nepal entry visa fee.<\/li>\n<li>The cost of baggage transportation on the flight Kathmandu-Lukla-Kathmandu<\/li>\n<li>Personal Porters on the trek.<\/li>\n<li>Lunch and dinner in Kathmandu<\/li>\n<li>Food during the trek.<\/li>\n<li>Any changes of the program<\/li>\n<li>Any costs associated with the rescue and non-scheduled evacuation<\/li>\n<li>Any costs associated with program changes<\/li>\n<\/ul>\n<h2>Equipment.<\/h2>\n<p><a role=\"button\" href=\"#\"><br \/>\nDownload PDF<br \/>\n<\/a><\/p>\n<p>Documents<\/p>\n<ul>\n<li>Valid passport<\/li>\n<li>Airline tickets<\/li>\n<li>Insurance<\/li>\n<\/ul>\n<p>Personal equipment<\/p>\n<ul>\n<li>Backpack 30-50L<\/li>\n<li>Sleeping bag (comfort 0C)<\/li>\n<li>Ski\/trekking poles<\/li>\n<\/ul>\n<p>Clothing and shoes.<\/p>\n<ul>\n<li>Wind and waterproof layer \u2013 Pants and Jacket. Gore-Tex, for example.<\/li>\n<li>Fleece pants and jacket<\/li>\n<li>Thermo underwear layer \u2013 top and bottom<\/li>\n<li>Dawn jacket.<\/li>\n<li>Thick gloves<\/li>\n<li>Thin gloves<\/li>\n<li>Bandana<\/li>\n<li>Warm hat<\/li>\n<li>Underwear, socks and so on<\/li>\n<li>Some warm socks<\/li>\n<li>Balaclava<\/li>\n<li>Gators<\/li>\n<li>Trekking sneakers<\/li>\n<li>Trekking boots are WELL impregnated in advance with a special anti-water agent<\/li>\n<\/ul>\n<p>Travel Accessories<\/p>\n<ul>\n<li>Headlamp<\/li>\n<li>Powerbank<\/li>\n<li>Shower accessories, toothpaste, toothbrush<\/li>\n<li>Raincoat<\/li>\n<li>Rain cover for backpack<\/li>\n<li>Sunglasses<\/li>\n<li>Ski goggles<\/li>\n<li>Vitamins<\/li>\n<li>Thermos (1 liter, better without button)<\/li>\n<li>Sunblock spf 50<\/li>\n<li>lip balm spf 10-15<\/li>\n<li>Personal medical kit<\/li>\n<li>Spare contact lenses or glasses<\/li>\n<li>Knee supports<\/li>\n<li>Towel<\/li>\n<li>Toilet paper (sold in loggias along the way)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"p1\"><b>Ver el legendario Everest, reflexionar sobre lo eterno o incluso sobre la propia ascensi\u00f3n al Everest, replantearse la vida y ver el mundo de manera totalmente diferente<\/b><b><\/b><\/p>\n<p class=\"p2\">\u2022 Ver el campamento base del Everest, desde donde comienzan la mayor\u00eda de las expediciones a la \u201cTecho del Mundo\u201d<\/p>\n<p class=\"p2\">\u2022 Ascensi\u00f3n al Kala Patthar (5544 m), desde cuya cima se puede disfrutar de vistas fant\u00e1sticas del Everest, Lhotse, Nuptse, Makalu y Cho Oyu<\/p>\n<p class=\"p2\">\u2022 Ver el glaciar m\u00e1s grande de Nepal: Khumbu<\/p>\n<p class=\"p2\">\u2022 Visitar el monasterio m\u00e1s antiguo y grande de la regi\u00f3n en la aldea de Tengboche<\/p>\n<p class=\"p2\">\u2022 Admirar la belleza del Ama Dablam desde el mejor \u00e1ngulo<\/p>\n<p class=\"p2\">\u2022 Pasar dos d\u00edas en la capital de los sherpas: Namche Bazaar<\/p>\n<p class=\"p2\">\u2022 No escatimamos en comodidad: lujosas lodges en el trekking y un hotel de lujo en Katmand\u00fa<\/p>\n<p class=\"p2\"><strong>\u00a0Nuestra compa\u00f1\u00eda no se dedica a la compra o venta de boletos de avi\u00f3n ni a la tramitaci\u00f3n de visas, por lo que no se responsabiliza en caso de fuerza mayor relacionada con vuelos o cruces fronterizos.<\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">\u2022 <\/span><b>Informaci\u00f3n importante<\/b><b><\/b><\/p>\n<p class=\"p2\">\u2022 Horario de check-in y check-out del hotel: check-in desde las 15:00, check-out hasta las 11-12:00. El equipaje puede dejarse en la recepci\u00f3n para recorrer la ciudad, o, si hay disponibilidad t\u00e9cnica, se puede pagar un check-in temprano o check-out tard\u00edo.<\/p>\n<p class=\"p2\">\u2022 En Nepal existen dificultades para cambiar billetes de d\u00f3lar antiguos o deteriorados (emitidos antes de 2009). En algunos casos se cobrar\u00e1 comisi\u00f3n adicional, y en otros, se puede denegar el cambio.<\/p>\n<p class=\"p2\">\u2022 Los vuelos hacia\/desde Lukla a menudo se retrasan un d\u00eda; planifique sus vuelos de regreso teniendo esto en cuenta.<\/p>\n","protected":false},"featured_media":13879,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"product_cat":[321],"product_tag":[],"class_list":{"0":"post-15587","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-trekking","8":"first","9":"instock","10":"featured","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Trekking to Everest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mountainguides.pro\/es\/tours\/trekking\/everest-nepal\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:locale:alternate\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"ru_RU\" \/>\n<meta property=\"og:locale:alternate\" content=\"de\" \/>\n<meta property=\"og:locale:alternate\" content=\"pt\" \/>\n<meta property=\"og:locale:alternate\" content=\"zh\" \/>\n<meta property=\"og:locale:alternate\" content=\"ko\" \/>\n<meta property=\"og:locale:alternate\" content=\"ja\" \/>\n<meta property=\"og:locale:alternate\" content=\"hi\" \/>\n<meta property=\"og:locale:alternate\" content=\"ar\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trekking al campamento base del Everest\" \/>\n<meta property=\"og:description\" content=\"Ver el legendario Everest, reflexionar sobre lo eterno o incluso sobre la propia ascensi\u00f3n al Everest, replantearse la vida y ver el mundo de manera totalmente diferente \u2022 Ver el campamento base del Everest, desde donde comienzan la mayor\u00eda de las expediciones a la \u201cTecho del Mundo\u201d \u2022 Ascensi\u00f3n al Kala Patthar (5544 m), desde cuya cima se puede disfrutar de vistas fant\u00e1sticas del Everest, Lhotse, Nuptse, Makalu y Cho Oyu \u2022 Ver el glaciar m\u00e1s grande de Nepal: Khumbu \u2022 Visitar el monasterio m\u00e1s antiguo y grande de la regi\u00f3n en la aldea de Tengboche \u2022 Admirar la belleza del Ama Dablam desde el mejor \u00e1ngulo \u2022 Pasar dos d\u00edas en la capital de los sherpas: Namche Bazaar \u2022 No escatimamos en comodidad: lujosas lodges en el trekking y un hotel de lujo en Katmand\u00fa \u00a0Nuestra compa\u00f1\u00eda no se dedica a la compra o venta de boletos de avi\u00f3n ni a la tramitaci\u00f3n de visas, por lo que no se responsabiliza en caso de fuerza mayor relacionada con vuelos o cruces fronterizos. \u2022 Informaci\u00f3n importante \u2022 Horario de check-in y check-out del hotel: check-in desde las 15:00, check-out hasta las 11-12:00. 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fant\u00e1sticas del Everest, Lhotse, Nuptse, Makalu y Cho Oyu \u2022 Ver el glaciar m\u00e1s grande de Nepal: Khumbu \u2022 Visitar el monasterio m\u00e1s antiguo y grande de la regi\u00f3n en la aldea de Tengboche \u2022 Admirar la belleza del Ama Dablam desde el mejor \u00e1ngulo \u2022 Pasar dos d\u00edas en la capital de los sherpas: Namche Bazaar \u2022 No escatimamos en comodidad: lujosas lodges en el trekking y un hotel de lujo en Katmand\u00fa \u00a0Nuestra compa\u00f1\u00eda no se dedica a la compra o venta de boletos de avi\u00f3n ni a la tramitaci\u00f3n de visas, por lo que no se responsabiliza en caso de fuerza mayor relacionada con vuelos o cruces fronterizos. \u2022 Informaci\u00f3n importante \u2022 Horario de check-in y check-out del hotel: check-in desde las 15:00, check-out hasta las 11-12:00. El equipaje puede dejarse en la recepci\u00f3n para recorrer la ciudad, o, si hay disponibilidad t\u00e9cnica, se puede pagar un check-in temprano o check-out tard\u00edo. \u2022 En Nepal existen dificultades para cambiar billetes de d\u00f3lar antiguos o deteriorados (emitidos antes de 2009). En algunos casos se cobrar\u00e1 comisi\u00f3n adicional, y en otros, se puede denegar el cambio. \u2022 Los vuelos hacia\/desde Lukla a menudo se retrasan un d\u00eda; planifique sus vuelos de regreso teniendo esto en cuenta.","og_url":"https:\/\/mountainguides.pro\/es\/tours\/trekking\/everest-nepal\/","og_site_name":"Mountain Guide","article_publisher":"https:\/\/www.facebook.com\/Mountainguide-232956566756831\/","article_modified_time":"2026-04-06T13:30:32+00:00","og_image":[{"width":800,"height":600,"url":"https:\/\/mountainguides.pro\/wp-content\/uploads\/2016\/05\/Everest.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@Wintercyclone","twitter_misc":{"Tiempo de lectura":"7 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mountainguides.pro\/tours\/trekking\/everest-nepal\/","url":"https:\/\/mountainguides.pro\/tours\/trekking\/everest-nepal\/","name":"Trekking to Everest","isPartOf":{"@id":"https:\/\/mountainguides.pro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mountainguides.pro\/tours\/trekking\/everest-nepal\/#primaryimage"},"image":{"@id":"https:\/\/mountainguides.pro\/tours\/trekking\/everest-nepal\/#primaryimage"},"thumbnailUrl":"https:\/\/mountainguides.pro\/wp-content\/uploads\/2016\/05\/Everest.jpg","datePublished":"2018-03-21T09:41:33+00:00","dateModified":"2026-04-06T13:30:32+00:00","breadcrumb":{"@id":"https:\/\/mountainguides.pro\/tours\/trekking\/everest-nepal\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mountainguides.pro\/tours\/trekking\/everest-nepal\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/mountainguides.pro\/tours\/trekking\/everest-nepal\/#primaryimage","url":"https:\/\/mountainguides.pro\/wp-content\/uploads\/2016\/05\/Everest.jpg","contentUrl":"https:\/\/mountainguides.pro\/wp-content\/uploads\/2016\/05\/Everest.jpg","width":800,"height":600,"caption":"climb Everest"},{"@type":"BreadcrumbList","@id":"https:\/\/mountainguides.pro\/tours\/trekking\/everest-nepal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mountainguides.pro\/de\/"},{"@type":"ListItem","position":2,"name":"Trekking to Everest"}]},{"@type":"WebSite","@id":"https:\/\/mountainguides.pro\/#website","url":"https:\/\/mountainguides.pro\/","name":"Mountain Guide","description":"We aspire to be the first in everything!","publisher":{"@id":"https:\/\/mountainguides.pro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mountainguides.pro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/mountainguides.pro\/#organization","name":"Mountain Guide","url":"https:\/\/mountainguides.pro\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/mountainguides.pro\/#\/schema\/logo\/image\/","url":"https:\/\/mountainguides.pro\/wp-content\/uploads\/2018\/01\/mglogo.jpg","contentUrl":"https:\/\/mountainguides.pro\/wp-content\/uploads\/2018\/01\/mglogo.jpg","width":1200,"height":630,"caption":"Mountain Guide"},"image":{"@id":"https:\/\/mountainguides.pro\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Mountainguide-232956566756831\/","https:\/\/x.com\/Wintercyclone","http:\/\/instagram.com\/mountainguide","http:\/\/www.youtube.com\/mountainguide"]}]}},"_links":{"self":[{"href":"https:\/\/mountainguides.pro\/es\/wp-json\/wp\/v2\/product\/15587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mountainguides.pro\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mountainguides.pro\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mountainguides.pro\/es\/wp-json\/wp\/v2\/comments?post=15587"}],"version-history":[{"count":25,"href":"https:\/\/mountainguides.pro\/es\/wp-json\/wp\/v2\/product\/15587\/revisions"}],"predecessor-version":[{"id":33357,"href":"https:\/\/mountainguides.pro\/es\/wp-json\/wp\/v2\/product\/15587\/revisions\/33357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mountainguides.pro\/es\/wp-json\/wp\/v2\/media\/13879"}],"wp:attachment":[{"href":"https:\/\/mountainguides.pro\/es\/wp-json\/wp\/v2\/media?parent=15587"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mountainguides.pro\/es\/wp-json\/wp\/v2\/product_cat?post=15587"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mountainguides.pro\/es\/wp-json\/wp\/v2\/product_tag?post=15587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}