{"id":18788,"date":"2023-05-16T17:41:10","date_gmt":"2023-05-16T14:41:10","guid":{"rendered":"https:\/\/mountainguides.pro\/?post_type=product&#038;p=18788"},"modified":"2026-08-28T23:28:30","modified_gmt":"2026-08-28T20:28:30","slug":"annapurna-ring","status":"publish","type":"product","link":"https:\/\/mountainguides.pro\/ja\/tours\/trekking\/annapurna-ring\/","title":{"rendered":"Annapurna Circuit and Tilicho Lake Trek"},"content":{"rendered":"<h2>About the tour<\/h2>\n<h2>Trek Annapurna Ring<\/h2>\n<p><strong>Day 1.<\/strong> Arrival in Kathmandu. Transfer to the hotel. Overnight <strong>Day 2.<\/strong> Kathmandu &#8211; Dharapani (1995 m). Night at the lodge.<br \/>\n<strong>Day 3.<\/strong> Dharapani &#8211; Cham (2710 m): 5-6 hours. Night at the lodge.<br \/>\n<strong>Day 4.<\/strong> From Cham to Pisang (3300 m): 5-6 hours. Night at the lodge.<br \/>\n<strong>Day 5<\/strong>. Pizang &#8211; Manang: 6-7 hours. Night at the lodge.<br \/>\n<strong>Day 6<\/strong>. Manang &#8211; Rest day for acclimatisation. Night at the lodge.<br \/>\n<strong>Day 7.<\/strong> Manang &#8211; Lake Tilicho (4200 m). Night at the lodge.<br \/>\n<strong>Day 8<\/strong>. Lake Tilicho (4920m), descent to Khangsar (3730m). Night at the lodge.<br \/>\n<strong>Day 9<\/strong>. Hike from Khangsar to Yak Kharka (4150m). Night at the lodge.<br \/>\n<strong>Day 10<\/strong>. Yak Kharka &#8211; Thorong Phedi (4600 m): 3-4 hours. Night at the lodge.<br \/>\n<strong>Day 11<\/strong>. Thorong Phedi to Thorong La (5416 m) &#8211; Muktinat (3800 m). Overnight at the lodge.<br \/>\n<strong>Day 12<\/strong>. Muktinath &#8211; Pokhara. Jeep transfer. Night at the lodge.<br \/>\n<strong>Day 13<\/strong>. Flight Pokhara &#8211; Kathmandu. Overnight at the hotel.<br \/>\n<strong>Day 14<\/strong>. Flight to Moscow.<\/p>\n<h2><b>Annapurna Trek price includes<\/b><\/h2>\n<ul>\n<li>Experienced English speaking guide.<\/li>\n<li>Nepalese guide.<\/li>\n<li>Meeting \/ seeing off at the airport.<\/li>\n<li>Hotel accommodation in Kathmandu, 2 nights.<\/li>\n<li>Accommodation in loggias on the trek.<\/li>\n<li>Group equipment (first aid kit, satellite navigator).<\/li>\n<li>Registration of all necessary permits for trekking (permit for trekking \/ permit \/ entrances to national parks, etc).<\/li>\n<li>Transfer to the beginning of the track.<\/li>\n<li>Transfer Muktinath-Pokhara.<\/li>\n<\/ul>\n<h2>Annapurna trek cost does not include:<\/h2>\n<ul>\n<li>Lunch and dinner during your stay in Kathmandu. Food &#8211; Individual menu.<\/li>\n<li>Food on the trek.<\/li>\n<li>Personal porter &#8211; $20\/day.<\/li>\n<li>Medical insurance and emergency evacuation.<\/li>\n<li>Domestic airfare.<\/li>\n<\/ul>\n<h2>Equipment.<\/h2>\n<p><a role=\"button\" href=\"#\"><br \/>\nDownload PDF<br \/>\n<\/a><\/p>\n<p>Documents:<\/p>\n<ul>\n<li>Valid passport.<\/li>\n<li>Air tickets.<\/li>\n<li>Travel insurance.<\/li>\n<\/ul>\n<p>Personal equipment:<\/p>\n<ul>\n<li>30-50L backpack.<\/li>\n<li>Sleeping bag (comfort 0C).<\/li>\n<li>Ski\/trekking poles.<\/li>\n<\/ul>\n<p>Clothing and shoes:<\/p>\n<ul>\n<li>Wind- and waterproof layer &#8211; trousers and jacket. For example Gore-Tex.<\/li>\n<li>Fleece trousers and jacket.<\/li>\n<li>Thermal underwear layer &#8211; top and bottom.<\/li>\n<li>Dawn jacket.<\/li>\n<li>Thick gloves.<\/li>\n<li>Thin gloves.<\/li>\n<li>Neckerchief.<\/li>\n<li>Warm hat.<\/li>\n<li>Underwear, socks, etc.<\/li>\n<li>A few warm socks.<\/li>\n<li>Balaclava.<\/li>\n<li>Alligators.<\/li>\n<li>Trekking shoes.<\/li>\n<li>Trekking boots WELL impregnated in advance with a special waterproofing agent.<\/li>\n<\/ul>\n<p>Travel Accessories:<\/p>\n<ul>\n<li>Headlamp.<\/li>\n<li>Power bank.<\/li>\n<li>Shower gel, toothpaste, toothbrush.<\/li>\n<li>Raincoat.<\/li>\n<li>Rain cover for backpack.<\/li>\n<li>Protective sunglasses.<\/li>\n<li>Ski goggles.<\/li>\n<li>Vitamin tablets.<\/li>\n<li>Thermos (1 litre, preferably without a lid).<\/li>\n<li>Sun block SPF 50.<\/li>\n<li>Lip balm SPF 10-15.<\/li>\n<li>Personal medical kit.<\/li>\n<li>Extra pair of contact lenses or glasses.<\/li>\n<li>Knee support.<\/li>\n<li>Bath towel.<\/li>\n<li>Toilet paper (sold in loggias along the way).<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><strong>The Annapurna Circuit with Tilicho Lake<\/strong> is a fourteen-day route through the Marsyangdi valley, Manang, the high-altitude lake and the Thorong La pass. In a single trip participants walk from forest and mountain settlements into dry Tibetan-style landscape, cross the highest point of the circuit and complete the loop at Muktinath.<\/p>\n<ul>\n<li>Tilicho Lake, 4,920 m<\/li>\n<li>Thorong La pass, 5,416 m<\/li>\n<li>An acclimatisation day in Manang<\/li>\n<li>Views of Annapurna II, III and IV, Gangapurna, Tilicho Peak and Machapuchare<\/li>\n<li>High mountain settlements and the cultural site at Muktinath<\/li>\n<li>The road transfer from Muktinath to Pokhara<\/li>\n<li>The domestic flight Pokhara &ndash; Kathmandu is already included<\/li>\n<li>A Mountain Guide team leader with groups of four participants or more<\/li>\n<\/ul>\n<p>The route does not normally call for technical mountaineering skills, but participants need good endurance and readiness for one early, long day over the pass. Tilicho Lake adds a rocky section with a risk of falling stones, and altitude above 5,000 m demands strict acclimatisation discipline.<\/p>\n<p><strong>Important<\/strong><\/p>\n<ul>\n<li><strong>International flights, meals on the trek, a personal porter, the visa and insurance are paid separately<\/strong><\/li>\n<li><strong>Horse hire on individual sections depends on availability and does not replace physical preparation<\/strong><\/li>\n<li><strong>The state of the Tilicho trail and of the Thorong La pass depends on snow, rockfall and weather<\/strong><\/li>\n<li><strong>Any additional equipment for current conditions is confirmed by the guide before the trip<\/strong><\/li>\n<li><strong>Mountain Guide does not sell international air tickets and does not arrange visas<\/strong><\/li>\n<\/ul>\n","protected":false},"featured_media":18799,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"product_cat":[321],"product_tag":[],"class_list":["post-18788","product","type-product","status-publish","has-post-thumbnail","product_cat-trekking","first","instock","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Annapurna Circuit and Tilicho Lake Trek | Mountain Guide<\/title>\n<meta name=\"description\" content=\"Guided 14-day Annapurna Circuit with the Tilicho Lake side trip at 4,920 m and the Thorong La pass at 5,416 m. 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