{"id":18788,"date":"2023-05-16T17:41:10","date_gmt":"2023-05-16T14:41:10","guid":{"rendered":"https:\/\/mountainguides.pro\/?post_type=product&#038;p=18788"},"modified":"2026-02-03T17:08:54","modified_gmt":"2026-02-03T14:08:54","slug":"annapurna-ring","status":"publish","type":"product","link":"https:\/\/mountainguides.pro\/ko\/tours\/trekking\/annapurna-ring\/","title":{"rendered":"\uc548\ub098\ud478\ub974\ub098 \ub9c1 \ud2b8\ub808\ud0b9+\ud2f8\ub9ac\ucd08 \ud638\uc218"},"content":{"rendered":"<h2>About the tour<\/h2>\n<h2>Trek Annapurna Ring<\/h2>\n<p><strong>Day 1.<\/strong> Arrival in Kathmandu. Transfer to the hotel. Overnight <strong>Day 2.<\/strong> Kathmandu &#8211; Dharapani (1995 m). Night at the lodge.<br \/>\n<strong>Day 3.<\/strong> Dharapani &#8211; Cham (2710 m): 5-6 hours. Night at the lodge.<br \/>\n<strong>Day 4.<\/strong> From Cham to Pisang (3300 m): 5-6 hours. Night at the lodge.<br \/>\n<strong>Day 5<\/strong>. Pizang &#8211; Manang: 6-7 hours. Night at the lodge.<br \/>\n<strong>Day 6<\/strong>. Manang &#8211; Rest day for acclimatisation. Night at the lodge.<br \/>\n<strong>Day 7.<\/strong> Manang &#8211; Lake Tilicho (4200 m). Night at the lodge.<br \/>\n<strong>Day 8<\/strong>. Lake Tilicho (4920m), descent to Khangsar (3730m). Night at the lodge.<br \/>\n<strong>Day 9<\/strong>. Hike from Khangsar to Yak Kharka (4150m). Night at the lodge.<br \/>\n<strong>Day 10<\/strong>. Yak Kharka &#8211; Thorong Phedi (4600 m): 3-4 hours. Night at the lodge.<br \/>\n<strong>Day 11<\/strong>. Thorong Phedi to Thorong La (5416 m) &#8211; Muktinat (3800 m). Overnight at the lodge.<br \/>\n<strong>Day 12<\/strong>. Muktinath &#8211; Pokhara. Jeep transfer. Night at the lodge.<br \/>\n<strong>Day 13<\/strong>. Flight Pokhara &#8211; Kathmandu. Overnight at the hotel.<br \/>\n<strong>Day 14<\/strong>. Flight to Moscow.<\/p>\n<h2><b>Annapurna Trek price includes<\/b><\/h2>\n<ul>\n<li>Experienced English speaking guide.<\/li>\n<li>Nepalese guide.<\/li>\n<li>Meeting \/ seeing off at the airport.<\/li>\n<li>Hotel accommodation in Kathmandu, 2 nights.<\/li>\n<li>Accommodation in loggias on the trek.<\/li>\n<li>Group equipment (first aid kit, satellite navigator).<\/li>\n<li>Registration of all necessary permits for trekking (permit for trekking \/ permit \/ entrances to national parks, etc).<\/li>\n<li>Transfer to the beginning of the track.<\/li>\n<li>Transfer Muktinath-Pokhara.<\/li>\n<\/ul>\n<h2>Annapurna trek cost does not include:<\/h2>\n<ul>\n<li>Lunch and dinner during your stay in Kathmandu. Food &#8211; Individual menu.<\/li>\n<li>Food on the trek.<\/li>\n<li>Personal porter &#8211; $20\/day.<\/li>\n<li>Medical insurance and emergency evacuation.<\/li>\n<li>Domestic airfare.<\/li>\n<\/ul>\n<h2>Equipment.<\/h2>\n<p><a role=\"button\" href=\"#\"><br \/>\nDownload PDF<br \/>\n<\/a><\/p>\n<p>Documents:<\/p>\n<ul>\n<li>Valid passport.<\/li>\n<li>Air tickets.<\/li>\n<li>Travel insurance.<\/li>\n<\/ul>\n<p>Personal equipment:<\/p>\n<ul>\n<li>30-50L backpack.<\/li>\n<li>Sleeping bag (comfort 0C).<\/li>\n<li>Ski\/trekking poles.<\/li>\n<\/ul>\n<p>Clothing and shoes:<\/p>\n<ul>\n<li>Wind- and waterproof layer &#8211; trousers and jacket. For example Gore-Tex.<\/li>\n<li>Fleece trousers and jacket.<\/li>\n<li>Thermal underwear layer &#8211; top and bottom.<\/li>\n<li>Dawn jacket.<\/li>\n<li>Thick gloves.<\/li>\n<li>Thin gloves.<\/li>\n<li>Neckerchief.<\/li>\n<li>Warm hat.<\/li>\n<li>Underwear, socks, etc.<\/li>\n<li>A few warm socks.<\/li>\n<li>Balaclava.<\/li>\n<li>Alligators.<\/li>\n<li>Trekking shoes.<\/li>\n<li>Trekking boots WELL impregnated in advance with a special waterproofing agent.<\/li>\n<\/ul>\n<p>Travel Accessories:<\/p>\n<ul>\n<li>Headlamp.<\/li>\n<li>Power bank.<\/li>\n<li>Shower gel, toothpaste, toothbrush.<\/li>\n<li>Raincoat.<\/li>\n<li>Rain cover for backpack.<\/li>\n<li>Protective sunglasses.<\/li>\n<li>Ski goggles.<\/li>\n<li>Vitamin tablets.<\/li>\n<li>Thermos (1 litre, preferably without a lid).<\/li>\n<li>Sun block SPF 50.<\/li>\n<li>Lip balm SPF 10-15.<\/li>\n<li>Personal medical kit.<\/li>\n<li>Extra pair of contact lenses or glasses.<\/li>\n<li>Knee support.<\/li>\n<li>Bath towel.<\/li>\n<li>Toilet paper (sold in loggias along the way).<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li class=\"p1\">\uc548\ub098\ud478\ub974\ub098 II, \uc548\ub098\ud478\ub974\ub098 III, \uc548\ub098\ud478\ub974\ub098 IV, \uac15\uac00\ud478\ub974\ub098, \ud2f8\ub9ac\ucd08 \ud53c\ud06c, \ub9c8\ucc28\ud478\ucc28\ub808\uc758 \uc228 \ub9c9\ud788\ub294 \uc808\uacbd<\/li>\n<li class=\"p1\">\ud574\ubc1c 3500m\uc5d0 \uc704\uce58\ud55c \uc0ac\uacfc \ub18d\uc7a5\uacfc \ud2b8\ub808\ud0b9 \ud6c4 \uc800\ub141\uc744 \ub530\ub73b\ud558\uac8c \ud574\uc8fc\ub294 \ud6cc\ub96d\ud55c \uce7c\ubc14\ub3c4<\/li>\n<li class=\"p1\">\ud2f8\ub9ac\ucd08 \uc815\uc0c1\uc758 \uae30\ubc18\ubd80\uac00 \ubb3c\uc18d \uae4a\uc774 \uc7a0\uaca8 \uc788\ub294 \ud2f8\ub9ac\ucd08 \ud638\uc218\uc758 \uc9d9\ud478\ub978 \uc218\uba74<\/li>\n<li class=\"p1\">\uc5d8\ube0c\ub8e8\uc2a4\ubcf4\ub2e4 \ubd88\uacfc 200m \ub0ae\uc740 \ud1a0\ub871\ub77c \ud328\uc2a4<\/li>\n<li class=\"p1\">\ub124\ud314\uc5d0\uc11c \uac00\uc7a5 \uc26c\uc6b4 \ucf54\uc2a4 \uc911 \ud558\ub098 \u2014 \ub9d0\ub85c \uc774\ub3d9 \uac70\ub9ac\ub97c \uc904\uc77c \uc218 \uc788\ub294 \uac00\ub2a5\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4<\/li>\n<li class=\"p1\">\uc5ec\ub7ec\ubd84\uc740 \uc608\uc0c1\uce58 \ubabb\ud55c \uc218\uc900\uc758 \ud3b8\uc548\ud568\uc5d0 \ub180\ub77c\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4: \ud2b8\ub808\ud0b9 \uc911 \ud6cc\ub96d\ud55c \ub85c\uc9c0\ub4e4, \uadf8\ub9ac\uace0 \ud2b8\ub808\ud0b9 \ub9c8\uc9c0\ub9c9\uc5d0 \ub530\ub73b\ud55c \uc2dc\ud2b8\uac00 \uc788\ub294 \ud658\uc0c1\uc801\uc778 \ud638\ud154(\uc815\ub9d0 \uac10\ud0c4\ud558\uac8c \ub418\uc2e4 \uac81\ub2c8\ub2e4!)<\/li>\n<li class=\"p1\">\ud3ec\uce74\ub77c\uc5d0\uc11c \uce74\ud2b8\ub9cc\ub450\ub85c \ube44\ud589\uae30\ub85c \ub3cc\uc544\uac00, \ud53c\uace4\ud55c \ube44\ud3ec\uc7a5 \ub3c4\ub85c \uc774\ub3d9\uc744 \ud53c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/li>\n<\/ul>\n<p class=\"p1\"><strong>**\ub2e4\ub978 \ud68c\uc0ac\ub4e4\uacfc \ub2ec\ub9ac, \uad6d\ub0b4\uc120 \ud56d\uacf5\ud3b8\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p class=\"p1\"><strong>***\uc800\ud76c \ud68c\uc0ac\ub294 \ud56d\uacf5\uad8c \uad6c\ub9e4\u00b7\ud310\ub9e4 \ubc0f \ube44\uc790 \ubc1c\uae09 \uc5c5\ubb34\ub97c \uc218\ud589\ud558\uc9c0 \uc54a\uc73c\uba70, \ud56d\uacf5\ud3b8 \ubc0f \uad6d\uacbd \ud1b5\uacfc\uc640 \uad00\ub828\ub41c \ubd88\uac00\ud56d\ub825 \uc0c1\ud669\uc5d0 \ub300\ud574 \ucc45\uc784\uc744 \uc9c0\uc9c0 \uc54a\uc74c\uc744 \uc720\uc758\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/strong><\/p>\n<p class=\"p1\"><strong>\uc911\uc694\ud55c \uc815\ubcf4:<\/strong><\/p>\n<ul>\n<li class=\"p1\">\ud638\ud154 \uccb4\ud06c\uc778\/\uccb4\ud06c\uc544\uc6c3 \uc2dc\uac04\uc740 \ud638\ud154 \uaddc\uc815\uc5d0 \ub530\ub985\ub2c8\ub2e4: \uccb4\ud06c\uc778\uc740 15\uc2dc\ubd80\ud130, \uccb4\ud06c\uc544\uc6c3\uc740 11\u201312\uc2dc\uae4c\uc9c0. \uc218\ud558\ubb3c\uc740 \ud638\ud154 \ub9ac\uc149\uc158\uc5d0 \ub9e1\uaca8\ub450\uace0 \ub3c4\uc2dc\ub97c \ub458\ub7ec\ubcf4\uac70\ub098, \uac00\ub2a5\ud560 \uacbd\uc6b0 \ucd94\uac00 \ube44\uc6a9\uc744 \uc9c0\ubd88\ud558\uc5ec \uc774\ub978 \uccb4\ud06c\uc778\/\ub2a6\uc740 \uccb4\ud06c\uc544\uc6c3\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<li class=\"p1\">\ub124\ud314\uc5d0\uc11c\ub294 \uc791\uc740 \uae08\uc561, \ud6fc\uc190\ub41c \uc9c0\ud3d0, 2009\ub144 \uc774\uc804 \ubc1c\ud589\ub41c \ub2ec\ub7ec \uc9c0\ud3d0\uc758 \ud658\uc804\uc774 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uacf3\uc740 \ucd94\uac00 \uc218\uc218\ub8cc\ub97c \ubd80\uacfc\ud558\uace0, \uc5b4\ub5a4 \uacf3\uc740 \ud658\uc804\uc744 \uac70\ubd80\ud558\uae30\ub3c4 \ud558\ub2c8 \ucc38\uace0\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/li>\n<\/ul>\n","protected":false},"featured_media":18799,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"product_cat":[321],"product_tag":[],"class_list":{"0":"post-18788","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-trekking","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Trekking Annapurna circuit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mountainguides.pro\/ko\/tours\/trekking\/annapurna-ring\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"ru_RU\" \/>\n<meta property=\"og:locale:alternate\" content=\"de\" \/>\n<meta property=\"og:locale:alternate\" content=\"es\" \/>\n<meta property=\"og:locale:alternate\" content=\"pt\" \/>\n<meta property=\"og:locale:alternate\" content=\"zh\" \/>\n<meta property=\"og:locale:alternate\" content=\"ja\" \/>\n<meta property=\"og:locale:alternate\" content=\"hi\" \/>\n<meta property=\"og:locale:alternate\" content=\"ar\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc548\ub098\ud478\ub974\ub098 \ub9c1 \ud2b8\ub808\ud0b9+\ud2f8\ub9ac\ucd08 \ud638\uc218\" \/>\n<meta property=\"og:description\" content=\"\uc548\ub098\ud478\ub974\ub098 II, \uc548\ub098\ud478\ub974\ub098 III, \uc548\ub098\ud478\ub974\ub098 IV, \uac15\uac00\ud478\ub974\ub098, \ud2f8\ub9ac\ucd08 \ud53c\ud06c, \ub9c8\ucc28\ud478\ucc28\ub808\uc758 \uc228 \ub9c9\ud788\ub294 \uc808\uacbd  \ud574\ubc1c 3500m\uc5d0 \uc704\uce58\ud55c \uc0ac\uacfc \ub18d\uc7a5\uacfc \ud2b8\ub808\ud0b9 \ud6c4 \uc800\ub141\uc744 \ub530\ub73b\ud558\uac8c \ud574\uc8fc\ub294 \ud6cc\ub96d\ud55c \uce7c\ubc14\ub3c4  \ud2f8\ub9ac\ucd08 \uc815\uc0c1\uc758 \uae30\ubc18\ubd80\uac00 \ubb3c\uc18d \uae4a\uc774 \uc7a0\uaca8 \uc788\ub294 \ud2f8\ub9ac\ucd08 \ud638\uc218\uc758 \uc9d9\ud478\ub978 \uc218\uba74  \uc5d8\ube0c\ub8e8\uc2a4\ubcf4\ub2e4 \ubd88\uacfc 200m \ub0ae\uc740 \ud1a0\ub871\ub77c \ud328\uc2a4  \ub124\ud314\uc5d0\uc11c \uac00\uc7a5 \uc26c\uc6b4 \ucf54\uc2a4 \uc911 \ud558\ub098 \u2014 \ub9d0\ub85c \uc774\ub3d9 \uac70\ub9ac\ub97c \uc904\uc77c \uc218 \uc788\ub294 \uac00\ub2a5\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4  \uc5ec\ub7ec\ubd84\uc740 \uc608\uc0c1\uce58 \ubabb\ud55c \uc218\uc900\uc758 \ud3b8\uc548\ud568\uc5d0 \ub180\ub77c\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4: \ud2b8\ub808\ud0b9 \uc911 \ud6cc\ub96d\ud55c \ub85c\uc9c0\ub4e4, \uadf8\ub9ac\uace0 \ud2b8\ub808\ud0b9 \ub9c8\uc9c0\ub9c9\uc5d0 \ub530\ub73b\ud55c \uc2dc\ud2b8\uac00 \uc788\ub294 \ud658\uc0c1\uc801\uc778 \ud638\ud154(\uc815\ub9d0 \uac10\ud0c4\ud558\uac8c \ub418\uc2e4 \uac81\ub2c8\ub2e4!)  \ud3ec\uce74\ub77c\uc5d0\uc11c \uce74\ud2b8\ub9cc\ub450\ub85c \ube44\ud589\uae30\ub85c \ub3cc\uc544\uac00, \ud53c\uace4\ud55c \ube44\ud3ec\uc7a5 \ub3c4\ub85c \uc774\ub3d9\uc744 \ud53c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4  **\ub2e4\ub978 \ud68c\uc0ac\ub4e4\uacfc \ub2ec\ub9ac, \uad6d\ub0b4\uc120 \ud56d\uacf5\ud3b8\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. ***\uc800\ud76c \ud68c\uc0ac\ub294 \ud56d\uacf5\uad8c \uad6c\ub9e4\u00b7\ud310\ub9e4 \ubc0f \ube44\uc790 \ubc1c\uae09 \uc5c5\ubb34\ub97c \uc218\ud589\ud558\uc9c0 \uc54a\uc73c\uba70, \ud56d\uacf5\ud3b8 \ubc0f \uad6d\uacbd \ud1b5\uacfc\uc640 \uad00\ub828\ub41c \ubd88\uac00\ud56d\ub825 \uc0c1\ud669\uc5d0 \ub300\ud574 \ucc45\uc784\uc744 \uc9c0\uc9c0 \uc54a\uc74c\uc744 \uc720\uc758\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc911\uc694\ud55c \uc815\ubcf4:    \ud638\ud154 \uccb4\ud06c\uc778\/\uccb4\ud06c\uc544\uc6c3 \uc2dc\uac04\uc740 \ud638\ud154 \uaddc\uc815\uc5d0 \ub530\ub985\ub2c8\ub2e4: \uccb4\ud06c\uc778\uc740 15\uc2dc\ubd80\ud130, \uccb4\ud06c\uc544\uc6c3\uc740 11\u201312\uc2dc\uae4c\uc9c0. \uc218\ud558\ubb3c\uc740 \ud638\ud154 \ub9ac\uc149\uc158\uc5d0 \ub9e1\uaca8\ub450\uace0 \ub3c4\uc2dc\ub97c \ub458\ub7ec\ubcf4\uac70\ub098, \uac00\ub2a5\ud560 \uacbd\uc6b0 \ucd94\uac00 \ube44\uc6a9\uc744 \uc9c0\ubd88\ud558\uc5ec \uc774\ub978 \uccb4\ud06c\uc778\/\ub2a6\uc740 \uccb4\ud06c\uc544\uc6c3\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.  \ub124\ud314\uc5d0\uc11c\ub294 \uc791\uc740 \uae08\uc561, \ud6fc\uc190\ub41c \uc9c0\ud3d0, 2009\ub144 \uc774\uc804 \ubc1c\ud589\ub41c \ub2ec\ub7ec \uc9c0\ud3d0\uc758 \ud658\uc804\uc774 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uacf3\uc740 \ucd94\uac00 \uc218\uc218\ub8cc\ub97c \ubd80\uacfc\ud558\uace0, \uc5b4\ub5a4 \uacf3\uc740 \ud658\uc804\uc744 \uac70\ubd80\ud558\uae30\ub3c4 \ud558\ub2c8 \ucc38\uace0\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mountainguides.pro\/ko\/tours\/trekking\/annapurna-ring\/\" \/>\n<meta property=\"og:site_name\" content=\"Mountain Guide\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Mountainguide-232956566756831\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-03T14:08:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mountainguides.pro\/wp-content\/uploads\/2023\/05\/\u0422\u0440\u0435\u043a-\u041a\u043e\u043b\u044c\u0446\u043e-\u0410\u043d\u043d\u0430\u043f\u0443\u0440\u043d\u044b-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Wintercyclone\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" 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