{"id":18219,"date":"2022-11-16T11:53:10","date_gmt":"2022-11-16T08:53:10","guid":{"rendered":"https:\/\/mountainguides.pro\/?post_type=product&#038;p=18219"},"modified":"2026-04-06T16:10:20","modified_gmt":"2026-04-06T13:10:20","slug":"island-peakmera-peak","status":"publish","type":"product","link":"https:\/\/mountainguides.pro\/pt\/tours\/climbing\/island-peakmera-peak\/","title":{"rendered":"Escalada em Island Peak + Merah Peak"},"content":{"rendered":"<h2>About the tour<\/h2>\n<h2>Climb Island Peak + Mera Peak<\/h2>\n<p><strong>Day 1<\/strong>. Arrival in Kathmandu. Overnight at the hotel.<br \/>\n<strong>Day 2<\/strong>. Flight to Lukla (2860 m) and hike to Monjo (2610 m). Night at the lodge.<br \/>\n<strong>Day 3<\/strong>. Trek from Monjo to Namche Bazaar (3440 m). Night at the lodge.<br \/>\n<strong>Day 4<\/strong>. Trek to Dole (4038m) Overnight at the lodge.<br \/>\n<strong>Day 5<\/strong>. Trek to Machermo (4470m). Night at the lodge<br \/>\n<strong>Day 6<\/strong> Trek to Gokyo (4750m). Night at the lodge.<br \/>\n<strong>Day 7.<\/strong> Gokyo-Jongla (4830m) over Cho-La pass (5420m). Night at the lodge.<br \/>\n<strong>Day 8.<\/strong> Trekking from Jongle to Gorak Shep (5164m). From Lobuche, the group makes a two to three hour hike along a winding rocky path to Gorakshep, from where there is a beautiful view of the mountains of Kala Pathara, Pumori, Nuptse and the Gorakshep valley. Then the group is accommodated in a hotel, has a tea break, and then visit the Everest base camp (5364m). Return to Gorak Shep (5164 m). Night at the lodge.<br \/>\n<strong>Day 9<\/strong>. Climbing to the top of Kala Pathar (5645 m). The ascent is quite difficult due to the thinness of the air. In the &#8220;hot&#8221; season, this road is quite crowded and busy. A large number of people go to Nepal just to see Everest and the Khumbu Glacier. From here you have a great view of Mount Pumori. Climbing to the top of Kala Pathara from Gorakshep takes about two to two and a half hours. Then the group returns for the night back to the hotel. Descent to Lobuche (4940m), rest. Overnight at Lobucha lodge.<br \/>\n<strong>Day 10<\/strong>. Descent to Dingboche and then crossing to Chukhung. Night at the lodge.<br \/>\n<strong>Day 11<\/strong>. Trek from Chukhung to BL Island Peak. Setting up a campground. Trek from Chukhung 3-4 hours. Night in tents.<br \/>\n<strong>Day 12<\/strong>. Climbing Island Peak (6165 m). About 6-7 hours up and 3-4 hours down. Descent to BL. If possible, descend to Chukung. Overnight in tents\/ lodge.<br \/>\n<strong>Day 13<\/strong>. Hike under the Amfo-Laptze pass (5850m). Night in tents<br \/>\n<strong>Day 14<\/strong>. Trekking through the Amfo-Laptze pass. Night in tents<br \/>\n<strong>Day 15.<\/strong> Trek to Kongme Dingma. Night in tents.<br \/>\n<strong>Day 16<\/strong>. Transfer to the base camp or to the assault camp Mera-peak. Night in tents.<br \/>\n<strong>Day 17<\/strong>. Ascent to Mera Peak, descent to Khara. Night at the lodge.<br \/>\n<strong>Day 18.<\/strong> Descent to Kota. Night at the lodge.<br \/>\n<strong>Day 19<\/strong>. Descent to Lukla. Night at the lodge.<br \/>\n<strong>Day 20<\/strong>. Reserve.<br \/>\n<strong>Day 21<\/strong>. Lukla-Kathmandu. Overnight at the hotel.<br \/>\n<strong>Day 22.<\/strong> Day in Kathmandu.<br \/>\n<strong>Day 23.<\/strong> Breakfast at the hotel. Airport transfer. Departure<\/p>\n<h2>Price of Island Peak+Mera Peak climbing expedition includes:<\/h2>\n<ul>\n<li>Services of professional mountain guides<\/li>\n<li>Nepalese guide. Assistant guides on the day of the ascent (absolutely strictly in the ratio of 1 guide for 3 clients, that is, if there are 4 clients in the group, then there will already be two guides)<\/li>\n<li>Meeting \/seeing off at the airport<\/li>\n<li>Hotel accommodation in double rooms in Kathmandu, 2 nights<\/li>\n<li>Accommodation in lodges on the track<\/li>\n<li>Accommodation and meals in tents during the ascent<\/li>\n<li>Group climbing equipment (high-altitude tents, gas, burners, ropes, etc.)<\/li>\n<li>Porters for group equipment and products for BC<\/li>\n<li>Permit to climb Island Peak and Mera Peak<\/li>\n<li>Registration of all necessary permits for trekking (trekking permit \/ permit \/ entrances to national parks, etc.), if required by law or local rules of Nepal<\/li>\n<li>Garbage deposit<\/li>\n<\/ul>\n<h2>Price of Island Peak+ Mera Peak climbing expedition does not include:<\/h2>\n<ul>\n<li>International flight<\/li>\n<li>Domestic flight Kathmandu-Lukla-Kathmandu (about $350)<\/li>\n<li>Visa (done at the airport, cost about $50)<\/li>\n<li>Insurance covering mountain climbing and helicopter evacuation<\/li>\n<li>Meals in the track (25-35 dollars per day)<\/li>\n<li>Porters for personal equipment ($20 per day)<\/li>\n<li>Tips<\/li>\n<li>Any deviation from the program<\/li>\n<li>Any costs associated with program changes<\/li>\n<\/ul>\n<h2>Equipment.<\/h2>\n<p><a role=\"button\" href=\"#\"><br \/>\nDownload PDF<br \/>\n<\/a><\/p>\n<p>Documentation:<\/p>\n<ul>\n<li>international passport<\/li>\n<li>Airplane tickets<\/li>\n<li>Medical insurance covering helicopter evacuation<\/li>\n<\/ul>\n<p>Personal equipment:<\/p>\n<ul>\n<li>Backpack 60l.<\/li>\n<li>Sleeping bag, comfort temperature from -20C-30\u0421.<\/li>\n<li>Mat<\/li>\n<li>Trekking poles<\/li>\n<li>Cats of steel<\/li>\n<li>Ice axe with self-insurance<\/li>\n<li>climbing system<\/li>\n<li>Helmet<\/li>\n<li>Carabiners \u2013 3 pcs.<\/li>\n<li>Lanyard mustache<\/li>\n<li>Zhumar<\/li>\n<li>descender<\/li>\n<li>Mug-spoon-bowl<\/li>\n<\/ul>\n<p>Clothes and shoes:<\/p>\n<ul>\n<li>Climbing boots triple or double. Double \u2013 plastic or leather<\/li>\n<li>Trekking boots are WELL impregnated in advance with a special anti-water agent<\/li>\n<li>Sneakers (for the city)<\/li>\n<li>Waterproof membrane layer \u2013 jacket + trousers<\/li>\n<li>fleece suit<\/li>\n<li>Thermal underwear top+bottom<\/li>\n<li>Middle class puff<\/li>\n<li>Warm mittens<\/li>\n<li>Gloves are thick<\/li>\n<li>Thin gloves<\/li>\n<li>Bandana or buff (in addition to protection from the Sun in the valley, it can be used to warm the throat or face in the cold)<\/li>\n<li>Cap<\/li>\n<li>Warm trekking socks for climbing day<\/li>\n<li>Windproof mask for the lower part of the face<\/li>\n<\/ul>\n<p>Travel Accessories:<\/p>\n<ul>\n<li>LED flashlight for head<\/li>\n<li>Powerbank<\/li>\n<li>Sunglasses<\/li>\n<li>Raincoat<\/li>\n<li>Rain cover for backpack<\/li>\n<li>Ski goggles<\/li>\n<li>Thermos &#8211; 1l. Preferably without a button in the lid<\/li>\n<li>Sunblock spf 50<\/li>\n<li>lip balm spf 10-15<\/li>\n<li>Leggings<\/li>\n<li>Chemical heating pads (not required, but can be very helpful)<\/li>\n<li>Personal medical kit<\/li>\n<li>Elastic bandage and\/or support bandage<\/li>\n<li>Toothpaste, brush, soap, shampoo, slippers<\/li>\n<li>Towel<\/li>\n<li>Toilet paper (sold in loggias along the way)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li class=\"p1\">Dois famosos seis-mil metros em uma \u00fanica viagem \u2013 n\u00e3o existe programa similar no mercado com servi\u00e7o equivalente.<\/li>\n<li class=\"p1\">Excelente aclimata\u00e7\u00e3o no Acampamento Base do Everest (5350 m) e no Kala Patthar (5644 m).<\/li>\n<li class=\"p1\">Alguns de nossos truques exclusivos garantem quase que certamente a subida aos 6000 metros.<\/li>\n<li class=\"p1\">N\u00e3o economizamos com nossos clientes: como sempre, os melhores lodges ao longo do percurso e um excelente hotel em Catmandu.<\/li>\n<li class=\"p1\">Vista fant\u00e1stica do Everest, Lhotse, Nuptse, Makalu, Cho Oyu.<\/li>\n<li class=\"p1\">Equipe local confi\u00e1vel de carregadores e guias, garantindo que as subidas e a travessia do Passo Ampho-Laptse sejam confort\u00e1veis e seguras.<\/li>\n<\/ul>\n<p class=\"p1\"><strong>*Chamamos sua aten\u00e7\u00e3o que nossa empresa n\u00e3o atua na compra ou venda de passagens a\u00e9reas e na emiss\u00e3o de vistos, portanto n\u00e3o se responsabiliza por imprevistos relacionados a voos e atravessias de fronteiras<\/strong>.<\/p>\n<p class=\"p1\"><strong>Informa\u00e7\u00f5es importantes:<\/strong><\/p>\n<ul>\n<li class=\"p1\">O hor\u00e1rio de check-in e check-out \u00e9 regulamentado pelo hotel: check-in a partir das 15h, check-out at\u00e9 11-12h. \u00c9 poss\u00edvel deixar a bagagem na recep\u00e7\u00e3o e passear pela cidade, ou, se houver possibilidade t\u00e9cnica, pagar por check-in antecipado\/late check-out.<\/li>\n<li class=\"p1\">No Nepal, h\u00e1 dificuldades para trocar c\u00e9dulas pequenas, desgastadas ou antigas (emitidas at\u00e9 2009), esteja ciente disso. Em alguns lugares h\u00e1 cobran\u00e7a de taxa extra, em outros o c\u00e2mbio \u00e9 recusado.<\/li>\n<li class=\"p1\">Voos de\/para Lukla frequentemente sofrem atrasos de at\u00e9 um dia; planeje seus voos de retorno considerando essa situa\u00e7\u00e3o.<\/li>\n<\/ul>\n","protected":false},"featured_media":18235,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"product_cat":[320],"product_tag":[],"class_list":{"0":"post-18219","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-climbing","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Climb Island Peak+Mera Peak<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mountainguides.pro\/pt\/tours\/climbing\/island-peakmera-peak\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:locale:alternate\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"ru_RU\" \/>\n<meta property=\"og:locale:alternate\" content=\"de\" \/>\n<meta property=\"og:locale:alternate\" content=\"es\" \/>\n<meta property=\"og:locale:alternate\" content=\"zh\" \/>\n<meta property=\"og:locale:alternate\" content=\"ko\" \/>\n<meta property=\"og:locale:alternate\" content=\"ja\" \/>\n<meta property=\"og:locale:alternate\" content=\"hi\" \/>\n<meta property=\"og:locale:alternate\" content=\"ar\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Escalada em Island Peak + Merah Peak\" \/>\n<meta property=\"og:description\" content=\"Dois famosos seis-mil metros em uma \u00fanica viagem \u2013 n\u00e3o existe programa similar no mercado com servi\u00e7o equivalente.  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Excelente aclimata\u00e7\u00e3o no Acampamento Base do Everest (5350 m) e no Kala Patthar (5644 m).  Alguns de nossos truques exclusivos garantem quase que certamente a subida aos 6000 metros.  N\u00e3o economizamos com nossos clientes: como sempre, os melhores lodges ao longo do percurso e um excelente hotel em Catmandu.  Vista fant\u00e1stica do Everest, Lhotse, Nuptse, Makalu, Cho Oyu.  Equipe local confi\u00e1vel de carregadores e guias, garantindo que as subidas e a travessia do Passo Ampho-Laptse sejam confort\u00e1veis e seguras.  *Chamamos sua aten\u00e7\u00e3o que nossa empresa n\u00e3o atua na compra ou venda de passagens a\u00e9reas e na emiss\u00e3o de vistos, portanto n\u00e3o se responsabiliza por imprevistos relacionados a voos e atravessias de fronteiras. Informa\u00e7\u00f5es importantes:    O hor\u00e1rio de check-in e check-out \u00e9 regulamentado pelo hotel: check-in a partir das 15h, check-out at\u00e9 11-12h. \u00c9 poss\u00edvel deixar a bagagem na recep\u00e7\u00e3o e passear pela cidade, ou, se houver possibilidade t\u00e9cnica, pagar por check-in antecipado\/late check-out.  No Nepal, h\u00e1 dificuldades para trocar c\u00e9dulas pequenas, desgastadas ou antigas (emitidas at\u00e9 2009), esteja ciente disso. Em alguns lugares h\u00e1 cobran\u00e7a de taxa extra, em outros o c\u00e2mbio \u00e9 recusado.  Voos de\/para Lukla frequentemente sofrem atrasos de at\u00e9 um dia; planeje seus voos de retorno considerando essa situa\u00e7\u00e3o.","og_url":"https:\/\/mountainguides.pro\/pt\/tours\/climbing\/island-peakmera-peak\/","og_site_name":"Mountain Guide","article_publisher":"https:\/\/www.facebook.com\/Mountainguide-232956566756831\/","article_modified_time":"2026-04-06T13:10:20+00:00","og_image":[{"width":1600,"height":1200,"url":"https:\/\/mountainguides.pro\/wp-content\/uploads\/2022\/11\/Climb-Mera-peak-Mountainguide.ru-02-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@Wintercyclone","twitter_misc":{"Tempo estimado de leitura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mountainguides.pro\/tours\/climbing\/island-peakmera-peak\/","url":"https:\/\/mountainguides.pro\/tours\/climbing\/island-peakmera-peak\/","name":"Climb Island Peak+Mera Peak","isPartOf":{"@id":"https:\/\/mountainguides.pro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mountainguides.pro\/tours\/climbing\/island-peakmera-peak\/#primaryimage"},"image":{"@id":"https:\/\/mountainguides.pro\/tours\/climbing\/island-peakmera-peak\/#primaryimage"},"thumbnailUrl":"https:\/\/mountainguides.pro\/wp-content\/uploads\/2022\/11\/Climb-Mera-peak-Mountainguide.ru-02-1.jpg","datePublished":"2022-11-16T08:53:10+00:00","dateModified":"2026-04-06T13:10:20+00:00","breadcrumb":{"@id":"https:\/\/mountainguides.pro\/tours\/climbing\/island-peakmera-peak\/#breadcrumb"},"inLanguage":"pt","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mountainguides.pro\/tours\/climbing\/island-peakmera-peak\/"]}]},{"@type":"ImageObject","inLanguage":"pt","@id":"https:\/\/mountainguides.pro\/tours\/climbing\/island-peakmera-peak\/#primaryimage","url":"https:\/\/mountainguides.pro\/wp-content\/uploads\/2022\/11\/Climb-Mera-peak-Mountainguide.ru-02-1.jpg","contentUrl":"https:\/\/mountainguides.pro\/wp-content\/uploads\/2022\/11\/Climb-Mera-peak-Mountainguide.ru-02-1.jpg","width":1600,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/mountainguides.pro\/tours\/climbing\/island-peakmera-peak\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mountainguides.pro\/de\/"},{"@type":"ListItem","position":2,"name":"Climb Island Peak+Mera Peak"}]},{"@type":"WebSite","@id":"https:\/\/mountainguides.pro\/#website","url":"https:\/\/mountainguides.pro\/","name":"Mountain Guide","description":"We aspire to be the first in everything!","publisher":{"@id":"https:\/\/mountainguides.pro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mountainguides.pro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt"},{"@type":"Organization","@id":"https:\/\/mountainguides.pro\/#organization","name":"Mountain Guide","url":"https:\/\/mountainguides.pro\/","logo":{"@type":"ImageObject","inLanguage":"pt","@id":"https:\/\/mountainguides.pro\/#\/schema\/logo\/image\/","url":"https:\/\/mountainguides.pro\/wp-content\/uploads\/2018\/01\/mglogo.jpg","contentUrl":"https:\/\/mountainguides.pro\/wp-content\/uploads\/2018\/01\/mglogo.jpg","width":1200,"height":630,"caption":"Mountain Guide"},"image":{"@id":"https:\/\/mountainguides.pro\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Mountainguide-232956566756831\/","https:\/\/x.com\/Wintercyclone","http:\/\/instagram.com\/mountainguide","http:\/\/www.youtube.com\/mountainguide"]}]}},"_links":{"self":[{"href":"https:\/\/mountainguides.pro\/pt\/wp-json\/wp\/v2\/product\/18219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mountainguides.pro\/pt\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mountainguides.pro\/pt\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mountainguides.pro\/pt\/wp-json\/wp\/v2\/comments?post=18219"}],"version-history":[{"count":31,"href":"https:\/\/mountainguides.pro\/pt\/wp-json\/wp\/v2\/product\/18219\/revisions"}],"predecessor-version":[{"id":33341,"href":"https:\/\/mountainguides.pro\/pt\/wp-json\/wp\/v2\/product\/18219\/revisions\/33341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mountainguides.pro\/pt\/wp-json\/wp\/v2\/media\/18235"}],"wp:attachment":[{"href":"https:\/\/mountainguides.pro\/pt\/wp-json\/wp\/v2\/media?parent=18219"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mountainguides.pro\/pt\/wp-json\/wp\/v2\/product_cat?post=18219"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mountainguides.pro\/pt\/wp-json\/wp\/v2\/product_tag?post=18219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}