Kenya

The documents:

• The passport.
• Flight tickets.
• Medical insurance.
• Information about vaccination against yellow fever.

Personal equipment:

• Backpack. 50-60l.
• Sleeping bag, comfort temperature from 0C.
• Mat.
• Trekking poles.
• climbing system.
• Mug-spoon-bowl.
• Clothes and shoes:
• Boots for climbing or trekking.
• Sneakers (for cities).
• Waterproof layer – Jacket + trousers. The industry offers a range of products from plain 5000/5000 memban to Gore-Tex products.
• Fleece suit.
• Thermal underwear top+bottom
• Fruit gloves.
• Bandana
• Hat.
• Warm trekking socks for climbing day

Other

• LED flashlight for head
• Sunglasses
• Sun cream, hygienic lipstick
• Chemical heating pads (not required, but can be very helpful)
• Personal first aid kit
• Elastic bandage and/or support bandage.
• Malaria pills